Cuộc sống vốn dĩ chưa bao giờ ngừng bận rộn. Mỗi ngày mở mắt ra, ta lại bị cuốn vào guồng quay quen thuộc như công việc, gia đình, con cái, những mối quan hệ, trách nhiệm và cả những áp lực vô hình. Thời gian cứ trôi đi nhanh đến mức, đôi khi ta giật mình nhận ra mình đã sống cả tháng trời mà chưa có một ngày thật sự “thuộc về mình”.
Trong cái nhịp sống hối hả đó, có lẽ ai trong chúng ta cũng khao khát giữ lại một chút bình yên. Bình yên không phải là sự yên tĩnh tuyệt đối, không phải là một nơi xa xôi tách biệt với thế giới, mà đôi khi chỉ là vài phút ngồi một mình, để lòng mình được thở ra nhẹ nhõm.
Nhâm nhi một ly thức uống yêu thích. Một cuốn sách đọc dở từ lâu mà ta vẫn chưa có thời gian lật tiếp vài trang. Một bản nhạc quen thuộc bật lên trong căn phòng tĩnh lặng. Hay chỉ là ngồi bên khung cửa sổ, ngắm mây trôi, nghe tiếng gió luồn qua kẽ lá, tiếng chim ríu rít gọi nhau ngoài kia. Những điều tưởng chừng nhỏ bé ấy lại chính là liều thuốc xoa dịu tâm hồn ta sau những ngày chật vật với đủ thứ âu lo.
Có lúc ta cần cho mình một khoảng lặng. Một khoảng lặng để tự thấy rằng mình cũng đã làm được nhiều điều tốt đẹp dù nhỏ bé thôi. Một khoảng lặng để dừng lại và soi chiếu vào chính mình: Ta đang sống thế nào, ta có còn đang đi đúng hướng, có còn giữ được những điều mình thật sự trân trọng? Một khoảng lặng để lắng nghe trái tim để biết rằng mình vẫn còn rung động, vẫn còn mong ước, vẫn còn khát khao.
Bình yên không đến từ bên ngoài, nó được nuôi dưỡng từ bên trong. Nếu lòng ta đủ rộng, đủ bao dung, dẫu ngoài kia có ồn ào thế nào thì ta vẫn tìm thấy cho mình một chốn an yên. Giữ lại chút bình yên không phải để trốn chạy cuộc đời mà để có thêm năng lượng, thêm sức mạnh để bước tiếp. Vì chỉ khi tâm hồn được nghỉ ngơi, ta mới có thể vững vàng đối diện với giông bão.
Giữa những ngày bận rộn thì đừng quên dành tặng cho bản thân một chút quà nho nhỏ. Một buổi chiều thảnh thơi, một buổi tối bỏ điện thoại sang một bên, một ngày chủ nhật chỉ để làm điều mình thích. Hãy cho phép mình chậm lại bởi đôi khi, chậm lại cũng là một cách để tiến xa hơn.
Cuộc đời này, suy cho cùng, không chỉ là hành trình để chạy về đích mà còn là hành trình để ta học cách tận hưởng, để ta biết yêu thương và trân quý những phút giây tĩnh lặng. Hãy lưu giữ cho riêng mình một chút bình yên như một khoảng trời riêng để trú ngụ, để khi mệt mỏi ta có thể quay về. Khi đó ta đủ sức mỉm cười với cuộc đời.
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